10 TBSP Olive Oil (1/2 cup +)
6 TBSP lemon Juice (1/3 cup or so)
1 tsp salt
1 Cup cashews or Almonds or even tofu (crushed are fine)
3 cloves of garlic
Put it all in the food processor or vitamix and whirl away. spread on your favorite warm vegi.
Note: this makes a lot. You might want to try to make just 1/2 the recipe.
Note: You can also add some additional nuts to thicken the dressing up and use it as a dip. I sometime add some Cilantro to the top of the dip for a bit added flavor as well as a nice look.
This is an EcoEating recipe primarily because it is yummy and when you spread it on vegi's it encourages you to eat more of them! It also has a lot of good protein and oils so it will satify your need and desire for large helpings of meat!